Jump to content
EN
Play

Forum

HAPPY YOG DIWAS ( Yoga day ) 21st june..


 Share

Recommended Posts

HI everyone .......as we know just like computers our body need to be refreshed and YOG helps us top refresh our body....it is one of the best thing to keep ourself fit......and healthy....it is way better than so called gyms if u want to always stay in perfect shape.....YOG is best thing on planet.....

 

  • Like 3

Share this post


Link to post
Share on other sites

I belive its pronouced "YOGA" 

That is correct. In India, we speak Hindi, and in that language it is called "yog". Worldwide, it is known as "yoga".

 

ahh its some kind of meditation right?

Yes, it is a kind of meditation which includes breathing exercises and physical exercises which keeps away bone, muscle and joint problems and also keeps the body healthy.

Share this post


Link to post
Share on other sites

Yog is originated in India thats y i call it Yog but I dnt know why europeons and americans call it yoga ....Anyway it would be gud if u guys spread the awareness among ur friends and relatives about the life changing benefits of Yog....as we all know in todays stressfull world we all are always under pressure of our so called problems ...by doing Yog we can heard our righteous inner voice and then we know what is best thing for us in life.....in Yog meditation period we are away from every negative comment on us and we just think about the beautifull things in our life.......by doing Yog regularly we will always listen to our strong inner voice and can make best use of our mind even in hostile situation.........so guys wake up and change ur life..... : )

Share this post


Link to post
Share on other sites

I do Yoga every day... :mellow: (NOT joking)

 

 

... and hate it every day. :P

 

Edited by Ninja

Share this post


Link to post
Share on other sites

 Share

×
×
  • Create New...